Memory Foam Mattress – Stay Brainy, Sleep Well
Investing in a good memory foam mattress is vital if you want to be top of the class.
If you don’t sleep well you could end up being unable to do crosswords, be rubbish at maths or fail in the workplace. Why? Scientists have discovered that a lack of sleep may stop the brain producing new brain cells. A good night’s sleep can be dependant on how good your mattress is – and memory foam mattresses are the latest weapon in tackling insomnia and restlessness.
What are memory foam mattresses?
The memory foam mattress was developed by NASA scientists to help astronauts sleep well. It reacts to the body and is heat sensitive to mould to your shape, making it comfortable and supportive of your back. One of the key reasons people suffer at night is because of poor weight distribution that can lead to back ache or neck pain – memory foam mattresses prevent this, and reduce tossing and turning by an amazing 80%, resulting in longer, less disturbed sleep.
Memory foam mattress for a good night’s sleep
It’s important to invest in a good quality bed and memory foam mattress. Many people underestimate the importance of a good night’s sleep on their mental and physical health. The research team from Princeton University experimented on rats to discover that lack of sleep affected the ‘hippocampus’ – the region of the brain that forms memories. Sleep deprived rats had higher levels of stress hormones and produced significantly fewer new brain cells in the hippocampus.
Memory foam mattress developed for astronauts
The increased stress has an impact on cell production in the brain. A good night’s sleep is important then as the scientists also showed that it took up to two weeks to return to normal levels of nerve cell production in the brain. The memory foam mattress was developed for astronauts who simply can’t afford to make mistakes in space because of poor quality sleep or sleep deprivation.
Get in tip top shape
It’s been well documented that people who suffer sleep depravation have problems with cognitive tasks and can experience concentration problems amongst other difficulties. We all know how bad we feel when we’ve had no sleep or too little sleep. The land of nod is important to our mental and physical well being and health, which is why the memory foam mattress is worth investing in if you want to stay on top of your game.
Trusleep provide high quality memory foam mattresses at competitive prices. Trusleep memory foam mattresses are available online with free next day delivery and come with a ten year guarantee. Made in the UK, the mattresses conform to all safety and flammability standards. The memory foam mattress is ideal for back pain sufferers, relives pressure and moulds to individual body shapes. To find out more contact Trusleep, telephone 01254 268871 or E-mail: firstname.lastname@example.org
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